NEW WEBSITE FOR ONLINE PROGRAMMING IS HERE: http://www.jeannemariefitness.com/sparklestep-online.html
Welcome to Irish Dance Fitness Training!!!
Irish Dance Fitness Online Training is for dancers who are ready to take their dancing to the next level by adding in a strength and conditioning routine. The program was created by certified personal trainer and former Irish dancer, Jeanne Weller. After working with many competitive Irish dancers in the gym, Jeanne has been able to develop an understanding of how to combine strength training within a hectic practice schedule to make dancers the BEST they can be! When you join Irish Dance Online Personal Training, here is what you can expect:
·A monthly workout plan with new workouts every week to meet your individual needs
·Videos that will show you how to do each exercise in your plan
·Email, texting, and phone support from Jeanne
·Guidance on fitness testing procedures to keep track of your progress